Get instant access to this on-demand free workshop. You'll learn how your stress response affects your body, and simple step-by-step strategies for what you can do to prevent the negative health effects of stress.

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By submitting your information you are agreeing to receive emails once a week from Heather Thatcher to help you streamline your business so you can create more content, attract more leads and make more money – without the stress. You’ll also be on the VIP list to be the first to learn about new workshops, challenges and programs and be given priority for saving your spot.  You can get access to this free resource without joining the weekly email list by sending a detailed email to via our contact form on this website letting me know which resource you’d like.

Ultimate life survival guide stress managament stress relief (3)

What if you could dismiss your Inner Critic just as easily as you were about to close this pop-up?

Enter in your details to join our free 5-Day Inner Critic challenge and learn how